5 Foods that Help Fight Sinus Infections

Sinusitis is a painful, debilitating condition that can ruin even the best day. Between the sinus headaches, the facial pain, trouble breathing, stuffy nose, fatigue and all the other irritating symptoms, all you really want is relief! But it isn’t always so simple, sinus medications can have irritating side effects,…

How Heat and Humidity Harm Sinuses

Houston weather isn’t easy on anybody. But for people with sinusitis and other sinus issues, the constantly changing weather can make life absolutely miserable. The unpredictability can certainly be rough, but the heat and humidity can truly harm your sinuses. As Houston’s long, hot summer continues to settle in, learn…